Jessica Apodaca
ACE-Certified Personal Trainer,
ACE-Lifestyle & Weight Management Specialist,
CorePower Yoga
YogaFit Certified
Contacting Jessica:
Jessica@FitnessMastermindTx.Com
About Jessica:
Jessica is a culinary graduate with a devotion to food and cooking. It wasn’t until shortly after the birth of her son (and those extra 55 pounds!) that her love affair with fitness began. She obtained her Personal Training Certification through American Council on Exercise (ACE), and her Core Power Yoga Instructor and Nutrition Educator certifications through Lifestyle Management (LMA). Jessica believes proper nutrition, exercise, and a positive outlook are the pillars to a healthy and happy life-no way around it. Her goal is to help as many people as possible feel gJessica Apodaca-Personal Trainer-Fitness Mastermindood, look good and get the most out of their lives. Jessica coaches her clients toward lifestyle change, not just body transformations.
Jessica’s approach to training differs depending on the individual and his/her needs, but she brings a fun and motivating attitude to every session. Her focus for each client centers on developing the core, moving the body functionally, increasing flexibility and uncovering their full physical and mental potential.She specializes in highly effective, metabolic conditioning workouts. When Jessica is not training she is spending time with her family. Her family is known for their love of water activities, backyard BBQ’s, camping, bike rides and taking care of their vegetable garden.