Katherine Wilder, Personal Trainer
B.S. Physical Education/Nutrition
B.S. Russian Literature & Linguistics
Contacting Katherine: Katherine@FitnessMastermindTx.Com
About Katherine:
Katherine brings 20+ years of experience in personal training and counseling and has trained over 100 people of all ages, races and cultures worldwide. Katherine has also studied and practiced martial arts for over 10 years achieving a black belt in Tae Kwando as well as a brown belt in Judo. She is currently working towards attaining certification in Rake in order to supplement her already impressive skill set in helping others achieve health, fitness, and whole body healing.
Katherine’s clients repeatedly go above and beyond what they thought possible and attribute their success to her gentle, yet firm “no excuse” philosophy. She utilizes her extensive knowledge of clean eating and alternate methods of nutritional balance to put her clients in the most optimal environment to achieve each and every goal set forth.
Having competed internationally in body building and fitness, Katherine routinely trains both men and women in preparation for events including natural body building and fitness shows. Katherine is also very well known for her ability to take both young and adult athletes to the next level with her 20+ years of worldwide experience.
Contact Katherine now to find that physique down deep you’ve wanted for so long!